It’s been a hectic end to summer! I’ve been spending lots of time in the kitchen (when I’ve been home)! Here’s what I’ve been up to… making my own whole milk yogurt, soaking/sprouting legumes, grains, & nuts prior to eating (more nutritious this way!), and making lists of recipes of my fall MUST-makes… more details on all the above coming!
Happenings
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Dec » November 2011 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 EC Twabbies
- July Fitness Schedule now up on my website! 2 new venues this month... Free Spirits Yoga & Starmount CC! www.abbilities.com 01 Jul 19:47
- Most asked question lately... How many calories should I eat per day?... Check out my website for the answer! http://abbilities.com 24 May 19:56
- Learning more about nutrition (& wellness) through my own trials & tribulations than I ever will obtaining my nutrition & wellness degree... 12 May 17:32
- Just placed 2nd order with Backyard Produce... super cool to order local/ organic fruits & veggies online and have delivered to door! 04 Apr 02:36
- Coconut flour pancakes for breakfast! Yummy topped with peanut butter & maple syrup! Getting ready for active day OUTside! Beautiful! 03 Apr 14:31
- 9:30 cycle at Bryan YMCA! New music, mixed terrain, & great training! 02 Apr 12:09
- Splurge pre-indoor cycle b'fast: granola, whey protein, cocoa powder made ooey-gooey with smashed banana & splash coconut milk, topped w/ pb 02 Apr 12:04
- Today at AIM... 4:45 Get Fit - 5:30 PiYo (bootcamp style!) - 6:15 KB!!! 23 Mar 19:25
- AWESOME GROUPON TODAY!!! $18 for Delivery of One Box of Local and Organic Produce from Backyard Produce -... http://t.co/kjqLaK4 23 Mar 11:12
- $5 for $12 Worth of Frozen Treats at Taste Yogurt Bar in Greensboro - http://t.co/Zjk8jYk 18 Mar 12:17
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Here’s what I had to say about that (archived posts)